Episodes

As someone who has been professionally engaged in goal setting and habit building for 7 years (and personally interested for much longer), something that keeps annoying me is the way so many apps seem to try to motivate peopl...

Here's a story that seems to be everywhere these days: “You can be ambitious, or you can be happy”. In this episode I explore how you actually *can* be both ambitious and content at the same time – and what it takes to nurtur...

I'm back – and lately I've been thinking about this question "What do you want?" When I think about what I want for my work, I somehow both know deeply what I want, and at the same time have no idea. So when someone asks me, ...

I'm back (Hedvig here!) and in today's episode I embark on a new journey. Come join me – I'll be learning a lot and I hope you will too.

This one's been a long time coming... I've been raving about this incredible person to friends and family for months, but this week I'm finally letting some of her light shine on my online networks, too. Meet Mina, an Afghan ...