Special September offer - join my hybrid coaching programme for busy people serious about their language learning.

Episodes

Sept. 29, 2022

Excellent language learners do these 3 things differently | Ep. #16

You know what works for me won't always work for you. The reason we need to tailor language learning is because your language lea…

Episode page
Sept. 15, 2022

Learning to be a cultural chameleon with Danai Krokou | Ep. #15

What are the perks and drawbacks of being a cultural chameleon? Hedvig spoke with Danai Krokou, serial migrant and multitalented …

Episode page
July 25, 2022

Why self-trust is key to learning consistently | Ep. #14

There are so many transferable skills that you build through language learning. One of them is self-trust. But it's also one of t…

Episode page
May 4, 2022

Language learning through salsa with Tamara Marie | Ep. #13

Why are many language learning methods so clinical when the process of learning languages is such a natural human activity? Tamar…

Episode page
March 28, 2022

Linguistic relativity with Panos Athanasopoulos | Ep. #12

Does language influence how you think, what you do, and how you see the world? Hedvig speaks with Panos Athanasopoulos about ling…

Episode page
Feb. 7, 2022

Brain-friendly, joyful, limitless learning with Rachel Paling | Ep. #…

Hedvig speaks with Rachel Paling, creator of the Neurolanguage Coaching© method, about brain-friendly learning, NeuroHeart educat…

Episode page
Jan. 31, 2022

Accent bias and language as a social construct with Vijay Ramjattan |…

Hedvig speaks with sociolinguistics researcher Dr Vijay Ramjattan about accents, societal biases, and perception.

Episode page
Jan. 24, 2022

Bonus episode: Breaking your scripts and a unique offer | Ep. #9

In this very short episode, Hedvig talks briefly about a topic that everyone should consider from time to time, and shares some n…

Episode page
Dec. 6, 2021

Excuses, hearing loss and learning sign language with Nikki Wood | Ep…

Hedvig speaks with Nikki Wood, a civil servant, about her journey with hearing loss, British Sign Language (BSL), dabbling in Pol…

Episode page
Nov. 29, 2021

Multilingual families and identities with Florence Rozensztajn | Ep. …

Do you want your family to be bilingual? Hedvig speaks with Flo Rozensztajn about why it was important to her that her children c…

Episode page
Nov. 22, 2021

Adult language learning: Using what you know to learn what you don't …

Is learning a language more difficult as an adult? Have you missed your window of opportunity? There are many ways to make langua…

Episode page
Nov. 15, 2021

Why are "International English" skills important? with Friederike Sel…

Hedvig speaks with Friederike Sell about “International English”, a.k.a. English as a lingua Franca, how to include people with d…

Episode page
Nov. 1, 2021

Language embodiment: Bringing personal meaning into another language …

How do you connect with another language and actually feel like yourself when you speak it? This week's guest is María Ortega Gar…

Episode page
Oct. 25, 2021

Connecting with your heritage language and learning without travellin…

Hedvig speaks with Chesline Pierre-Paul, Queer-E-O of a global digital transformation, coaching and social impact consulting comp…

Episode page
Oct. 18, 2021

Taking the leap from monoglot to something-glot with Elise Cutts | Ep…

When I set out to start a podcast, I knew I wanted to help my listeners to develop new mindsets and break down old myths around l…

Episode page
Oct. 18, 2021

Introducing Abundate with Hedvig Sandbu | Ep. #1

In the first episode, Hedvig shares why she started a podcast and a bit of her own language learning experiences.

Episode page
Sept. 13, 2021

Trailer

Learning a language is not what you think - but so much more. If you’re someone who has always wanted to learn another language -…

Episode page